13u Off Season Weekly Player Log

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MONDAY:

Baseball:  Please include Games, AB, Hits, #Swings, Long Toss, Lessons, Camps

Speed, Strength, Conditioning:   Please include all weight lifting, Cardio, and Speed and agility.

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TUESDAY:

Baseball:  Please include any games, AB's, Hits, #Swings, Long Toss, Lessons, Camps

Speed, Strength, Conditioning:   Please include all weight lifting, Cardio, and Speed and agility.

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WEDNESDAY:

Baseball:  Please include any games, AB's, Hits, #Swings, Long Toss, Lessons, Camps

Speed, Strength, Conditioning:   Please include all weight lifting, Cardio, and Speed and agility.

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THURSDAY:

Baseball:  Please include any games, AB's, Hits, #Swings, Long Toss, Lessons, Camps

Speed, Strength, Conditioning:   Please include all weight lifting, Cardio, and Speed and agility.

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FRIDAY:

Baseball:  Please include any games, AB's, Hits, #Swings, Long Toss, Lessons, Camps

Speed, Strength, Conditioning:   Please include all weight lifting, Cardio, and Speed and agility.

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SATURDAY:

Baseball:  Please include any games, AB's, Hits, #Swings, Long Toss, Lessons, Camps

Speed, Strength, Conditioning:   Please include all weight lifting, Cardio, and Speed and agility.

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SUNDAY:

Baseball:  Please include any games, AB's, Hits, #Swings, Long Toss, Lessons, Camps

Speed, Strength, Conditioning:   Please include all weight lifting, Cardio, and Speed and agility.

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GOALS FOR NEXT WEEK:

Please tell us what you will be working on next week to achieve your goals for improvement.   

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ACADEMICS:

All Classes must be listed below

CLASS ONE:

CLASS TWO:

CLASS THREE:

CLASS FOUR:

CLASS FIVE:

CLASS SIX:

CLASS SEVEN:

Please describe any quarterly or yearly academic goals
* required field